Build with Leila Hormozi

The CRITICAL Difference Between Being Rushed and Speed | Ep 323

92 snips
Oct 16, 2025
Leila explores the vital difference between rushing and moving fast, prompting listeners to reflect on their own pace of life. She shares personal insights, highlighting that going fast is about clarity and flow, while rushing often stems from fear. The discussion emphasizes emotional regulation and disciplined action over reactive decisions. Rushing creates chaos, while true speed fosters trust and alignment. Leila offers a helpful litmus test: does your speed bring peace or problems? A thought-provoking take on productivity and mindfulness awaits!
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ANECDOTE

Life Events That Sparked Reflection

  • Leila experienced life’s extremes when her sister had a baby and her mother‑in‑law passed away close together.
  • That juxtaposition provoked deep reflection about rushing versus moving with purpose.
INSIGHT

Fast Is Toward; Rush Is Away

  • Going fast means moving toward something with clarity; rushing means fleeing anxiety or fear.
  • Leila realized much of her earlier career was driven by rushing to escape pain rather than clear objectives.
ADVICE

Slow Down When You Hit Resistance

  • When efforts feel forced and met with resistance, slow down and reassess rather than push harder.
  • Align actions with reality and clarity to move easily instead of trying to shepherd outcomes into existence.
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