Vedic Worldview How to Tame Your Inner Critic
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Feb 17, 2025 Delve into the complexities of the inner critic, an ever-present voice that can stifle our potential. Discover how this phenomenon has evolved over time and how it relates to our self-worth. The discussion introduces a transformative technique rooted in Vedic meditation that can help dismantle self-doubt. Learn about the unique interplay between intellect and confidence, and grasp the idea that overcoming inner criticism can lead to profound personal growth and enlightenment.
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Inner Dialogue Dynamics
- Our inner dialogue often involves a "prosecutor" and an "advocate".
- The prosecutor criticizes us, while the advocate defends our identity.
Self and Intellect
- We develop a sense of self through layers of filtering information from our senses.
- Our intellect discriminates between what belongs to our self and what doesn't, based on our ego.
Early Ego Development
- Early experiences shape our ego significantly, as our intellect initially lacks strong filters.
- Unchallenged negative messages can lodge in our ego and influence our self-perception.