"Hit The Gym with a Strength Coach" Segment

Tim Difrancesco (owner of TD Athletes Edge in Salem, MA and former LA Lakers Strength Coach)

We talked about:

• Being at Physical Therapist, ATC and Strength Coach
• His former role with the Lakers
• Gaining trust of someone like Kobe Bryant who already had a trainer
• Is the Hybrid model of therapist and strength coach the new way to go
• His approach to training professional Basketball players
• Transition from Pros to private sector

The StrengthCoach.com Coaches Corner with Coach Boyle

We talked about:

• The thread "Are Scorpions that bad"
• The thread "Versa Pulley Fly Wheel Training"
• His article "Anterior Core Training"

The Business of Fitness with Results Fitness University

Alwyn Cosgrove discusses "Turning a WOW moment into a Woe is Me moment"

The Functional Movement Systems Segment

Gray Cook discusses "Movement Integrity"

TrainHeroic "Data Driven Coaching Segment"

Adam Dawdy is with Tim Robinson to discuss Tim's experience with "Making Data Collection Part of the Process"