Upside Strength Podcast [EN] From CrossFit Games to Endurance Sports with Clint Kohl || #377
SPONSORS :
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GUEST :
Clint Kohl is a coach, personal trainer, and athlete who’s been immersed in fitness and performance for over a decade. After more than 10 years in CrossFit — including competing at the CrossFit Games twice — he transitioned into endurance sports.
Clint has taken on HYROX and is now preparing for his next big challenges: the Coast to Coast multisport race in a team of three, followed by Ironman 70.3 Taupō. His journey continues to blend strength, endurance, and discipline both as a performer and as a coach helping others reach their own goals.
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EPISODE LINKS :
- Instagram: https://www.instagram.com/clint_kohl/
- Linktree: https://linktr.ee/clintkohl
- Video from 0:05 to 0:10 by David Risdon: https://www.instagram.com/qualityantics/
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CHAPTERS :
- 0:00 - CrossFit Games Experience
- 12:00 - 3rd Dan Black Belt in Karate
- 19:00 - Coaching & Personal Training
- 25:30 - Transitioning away from CrossFit
- 29:00 - Hyrox Training & Competition
- 48:15 - Using Data in Training
- 53:47 - Current Training Week
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CONNECT :
- ► Subscribe for more videos here: https://www.youtube.com/@upsidestrengthen
- ► Programs & Courses: https://www.upsidestrengthacademy.com/english
- ► Twitter: https://twitter.com/seanseale
- ► Instagram: https://www.instagram.com/upside_strength_en
WHO IS SEAN ?
Sean is a performance coach based in France. A generalist at heart with a keen interest in physiology, he specialises in endurance and respiratory training. He has been coaching for over 10 years, helping beginners & professional athletes alike to improve their work capacity, recovery, and performance in all sports. Sean also provides education for coaches and consulting services for sports organisations and teams.
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DISCLAIMER :
► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.