Holistic Life Navigation [Ep. 51] The Spiritual Experiences From Practicing Embodiment | Joshua Sylvae (Somatic Psychologist)
Jun 11, 2021
Somatic Psychologist Joshua Sylvae discusses spiritual experiences through embodiment, emphasizing the importance of being present in the body for connection with ourselves and the universe. Topics include somatic experiencing for resilience, connection with nature, mask-wearing impact, transitioning from activism to eco psychology, and embracing body awareness in advanced group courses.
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Spiritual Experiences through Somatic Practices
- Somatic practices can lead to spiritual experiences, especially a sense of connection.
- These experiences are often described as mystical and involve a realization of oneness.
Touch Over Distance
- Joshua Sylvae recounts a moment in a Zoom somatic experiencing training where a participant asked Luis Mujiga to join on screen.
- This interaction highlighted how touch and connection can occur even over distance, challenging traditional notions of materiality and energy.
Co-regulation and Consent
- Co-regulation involves consenting to be open and receptive, which can create a settling effect.
- This openness can extend beyond human interaction to include plants, rocks, or wind.