"The mystical experience is, qualitatively, one of connection. Everyone who is able to expand enough will report this interesting experience of all is one." -Joshua Sylvae
In this episode, I speak with Joshua Sylvae about the spiritual experiences that arise from somatic practices of embodiment. The body is this incredible vessel for experience. Sensations, desires, movements, memories, images - so many things happening in our bones.
If we're not embodied, we miss all those incredible sensations. Embodiment, as we discuss, goes beyond a simple practice of stillness and peace. It helps us actually experience all the realms within and outside of us.
Joshua Sylvae is a Somatic Psychologist and one of my teachers. I was so thrilled to have him on here to lend his wisdom and heart to this discussion.
For more information on his work, please visit https://sylvae.net/.
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/nutrition-for-your-kids
You can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd
You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group
You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026
----
You can learn more on the website: https://www.holisticlifenavigation.com/
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com
