Dr. David Katz talks about nutritionists' consensus on a healthy diet, how everyone can reassess what they eat, and how to attain health beyond maintaining a diet.

Read our favorite highlights of this episode as you listen HERE.

While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to "Food Talk with Dani Nierenberg" wherever you consume your podcasts.

Apple Podcasts

Stitcher

Google Play

Spotify

Become a Food Tank member for exclusive benefits: join HERE!

Follow Food Tank on Social Media:

10. A Healthy Diet Is More Than What We Eat, Says Dr. David Katz