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Fierce Fatty Podcast

129: Health is a Social Construct

Jun 14, 2022
Dive into the idea that health is largely influenced by societal factors, debunking the myth of an ideal body. The discussion reveals how ableism and healthism affect perceptions of well-being and introduces a holistic view of health. Personal anecdotes lighten the conversation as the hosts emphasize the importance of social justice in health. Explore how constructs like adulthood and gender shape our beliefs about health, and challenge misconceptions around weight and fitness. The episode is a compelling call for self-acceptance and a broader understanding of what it means to be healthy.
01:03:34

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Quick takeaways

  • Health is influenced by societal beliefs and values, making it a social construct rather than a fixed state determined solely by individual choices.
  • The podcast emphasizes the importance of understanding social determinants of health, highlighting that factors like access to medical care and environmental conditions play a larger role than personal behaviors.

Deep dives

Health as a Social Construct

Health is defined not only by the absence of disease but also by a person's overall well-being, including mental and social dimensions. The podcast emphasizes that health is largely a social construct influenced by society's collective beliefs and values. Ideas surrounding health and fatness often reflect societal biases, positioning certain bodies as more acceptable than others. This perspective challenges individuals to reconsider the limitations of conventional definitions of health and recognize how societal standards contribute to feelings of inadequacy.

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