The Game with Alex Hormozi 0 Tolerance entrepreneurialism and my definition of help...and why "focus" is a lie. | Ep 76
6 snips
Sep 6, 2018 
AI Snips
Chapters
Transcript
Episode notes
Help Is Returning Someone's Attention
- Alex defines help as returning attention to someone so they become more capable.
- People who create emotional noise often drain attention and therefore hurt rather than help.
Stop People From Stealing Your Attention
- Reduce interpersonal explosions that steal attention by addressing communication patterns.
- If someone distracts you, set clear expectations or end that communication cycle.
Focus Means Subtraction, Not Force
- Focus is not about trying harder; it's about removing other things that split your attention.
- You can only focus when surrounding distractions are handled or eliminated.