244: From Guilt to Experiments: A Better Way to Love Your Home if You Have ADHD

Joy, a professional organizer and mom of four, explains why rigid routines often fail for people whose brains crave novelty. Instead of chasing a single "perfect" system, she recommends experimenting with flexible strategies that match your current life phase—baby, toddler, busy-car life, or empty-nesting—so you can reduce shame and find changing systems that actually work for you.

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