The Oprah Winfrey Show: The Podcast

TOWS Special: Mind, Body Connection

May 14, 2024
Dr. Bernie Siegel, a pediatric surgeon renowned for his holistic healing approach, teams up with neuropsychologist Dr. Paul Pearsall, author of Super Immunity, to explore the profound connection between mind and body. They discuss how positive mindset and emotional well-being significantly influence health outcomes. The conversation highlights the power of visualization, the importance of nurturing relationships, and how love acts as a healing force during illness. They also emphasize embracing life's moments and reshaping one’s perception for better health.
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INSIGHT

Mind-Body Healing Connection

  • Emotions and thoughts have a direct effect on physical health and healing.
  • There is an inner healer that can be maximized to improve the immune system and fight disease.
INSIGHT

Mind Controls Timing of Death

  • People die more often on certain days like Mondays, suggesting mind-body timing.
  • We have control over when we die based on mental and spiritual readiness.
ADVICE

Visualize Healing for Surgery

  • Talk to your body before surgery, telling it to minimize blood loss and heal.
  • Visualize successful surgery and healing to reduce pain and aid recovery.
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