#20 Is running everyday bad for footballers?

Highlights from the episode: ‎ - Tuesday podcast ft JB Morin, Head of Sports Science at the University of Saint-Etienne - Sponsorship from Swift Performance - Simone Austin, Advanced Sports Dietitian - Wednesday Get Better Plan on Acceleration - Friday podcast ft. Beth Dowling, Upwey Tecoma Strength & Conditioning PLP Intern - Review of Troy Jones, a PLP Academy member - Ben Parker, Gold Coast Sports Nutritionist - Dieticians collab interview - Rebekah Alcock, The Performance Dietitian of the Melbourne FC - Best recovery for preseason - Jess Spendlove, The Dietitian Consultant of the GWS Giants FC - When and where to use foam roller and the raygun - Pip Taylor, Sports Dietitian - Is running every day bad? - Power tip for this week ‎ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! ‎ Book a FREE footballer discovery call https://calendly.com/plp2