Construction Brothers Signs of Anxiety | 5 Minute Friday
Oct 21, 2022
08:37
Work, family, finances–all of these things are wonderful, but they also cause stress. Sometimes, that stress can accumulate to the point where it becomes something more substantial and name-able: anxiety. It can be easy to downplay symptoms and brush aside concerns, but you’re not doing yourself any favors when you do that. Today we discuss some signs that might indicate a level of anxiety worth discussing with a health care provider:
- Nervousness and irritability
- Difficulty sleeping
- Avoidance of places that cause stress
- Worry about things that happened in the past
- Stress surrounding social interactions