Unlocking Resilience: Embracing Adversity to Find Hope in Life - Kelly Gormeley Soto : 307

"I feel worse for people who haven't experienced adversity."

Kelly Gormeley Soto, a life and transition coach, shares her unique pain to purpose story and the inspiration behind the Messy in the Middle project. She discusses her background, including growing up with a single mom and facing challenges such as her mother's death, becoming a single mom herself, and her ex-husband's battle with cancer. Kelly emphasizes the importance of self-care, being of service to others, and finding support and guidance from coaches and mentors. She also introduces the Messy in the Middle summit, which brings together experts in various fields to help individuals navigate life's challenges and create the life they deserve.

Takeaways

✅ Self-care and taking time for oneself is crucial, especially during challenging times.

✅ Being of service to others can bring fulfillment and help overcome personal struggles.

✅ Finding support and guidance from coaches and mentors can provide valuable insights and help navigate life's challenges.

✅ The Messy in the Middle summit brings together experts in various fields to provide tools and inspiration for creating the life you deserve.

Chapters

00:00 Introduction and Background

07:26 Unique Pain to Purpose Story

12:23 The Power of Self-Talk and Belief

25:35 The Importance of Community and Learning from Others

31:18 The Messy in the Middle Project and Summit

36:05 Connect with Kelly Gormley Soto