MindStrong

#79 - 3 Breathing Exercises for Athletes

Jun 8, 2021
Learn about 3 breathing exercises for athletes and everyday people to improve focus and performance. Also, discover a recovery breath technique for relaxation. Incorporate post-workout breathing exercises to promote physical and mental recovery. Build endurance and promote relaxation with 2 breathing exercises for athletes. Access these exercises through a sport yoga app with a special discount code for listeners.
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1
Introduction
00:00 • 2min
2
Breathing Exercises for Athletes and Everyday People
02:10 • 7min
3
Post-Workout Breathing Exercises for Athletes
09:07 • 2min
4
Breathing Exercises for Athletes
11:19 • 6min
5
Breathing Exercises for Athletes and Discounted Sport Yoga App
17:06 • 3min