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2min chapter
#79 - 3 Breathing Exercises for Athletes
MindStrong
Introduction
This chapter begins with a request for listeners to subscribe and leave a review for the podcast. It then introduces the Sport Yogi app, which offers a 40% discount on annual and lifetime plans. The app provides breathing exercises to enhance performance and well-being in sports and everyday life, with three of these exercises being discussed in the episode. Listeners are encouraged to start using the app today.
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