In this episode, Georgie shares with you all you need to know to have a better nights' sleep to improve your anxiety packed into less than 15 minutes. She'll tell you the surprising cause behind most sleep issues and give you all the tips from a hypnotherapist and naturopath's perspective to get better sleep!

Need anxiety support?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Join our Bali Retreat in November: https://georgiecollinson.com/retreat