Of course, you get discouraged when you don’t think you are making progress toward your goals.
How can you stick to something if you aren’t getting out of it what you want?
We live in a world where we are CONDITIONED to want things faster.
It is a shift in your perspective girlfriend
STOP THINKING SO MYOPICALLY and in the immediate gratification and start to look to the fact that you have A LIFE filled with other things that actually hold VALUE - like kids, work, social life, hobbies, relationships, the list goes on.
you need to make it MANAGEABLE - NOT PERFECT.
HOW can it be progress, not perfection if it isn't first manageable.
We talk about all things from JUMPING INTO CULTS, EXTREME-ISM, THIS OR THAT MENTALITY,
THE POWER OF WALKING
WHY filling your cup first actually can make you a better mum and partner etc.
and how to apply the easiest of steps to see the biggest reward that COMPOUND over time.
find DANNY:
https://www.instagram.com/danny.matranga/
& his podcast: Dynamic Dialogue with Danny Matranga
100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff