Sometimes staying confused or putting something off feels safer than risking failure. In this episode, I explore indulgent emotions—the familiar feelings that offer temporary relief while keeping you from the results you want. We’ll look at self-doubt, indecision, and the habit of feeling busy without making progress. I’ll also share how to examine your emotional patterns and practice being uncomfortable while continuing to care for yourself.
Click here to learn more about Accelerated: lifecoachschool.com/accelerated
What You Will Discover:
- How procrastination’s immediate relief can reinforce a pattern of avoiding meaningful action.
- A daily check-in to identify your three most frequent emotions and the results they’re supporting.
- How to approach challenging goals with a willingness to feel discomfort and compassion for yourself.
Click here to learn more about what The Life Coach School offers: thelifecoachschool.com
Hosted by Master Coach Brooke Hicks, previously Brooke Castillo, The Life Coach School Podcast explores how your thoughts shape your feelings, actions, and results. Discover practical insights on self coaching, thought work, mindset, emotional management, self confidence, overcoming procrastination, achieving goals, and life coach training and certification. Learn how to use the Model to understand your patterns, think deliberately, and create a life that you’re excited to live.
The Life Coach School Podcast