Sugar Shift: A Guide to Plant-Based, Zero-Cal Sweeteners

Dive into the world of natural sugar alternatives as we explore plant-based, zero-calorie sweeteners in this week’s episode. Learn about their origin, their impact on our health, and how to use them in your daily life – and your favorite recipes. Consider this your quick reference guide to making the shift from traditional sugars to healthier choices – while also satisfying your sweet tooth.

Molly’s past episodes on Plant-Based Sweeteners

The Art & Science of Plant-based Sweeteners and Gluten-Free Flours [interview with culinary experts] | https://bit.ly/43qKvG5

A Sweet Shift: The Food Industry’s Move Away From Added Sugars | https://bit.ly/3OS0Hvc

Beyond the Headlines: What to Know about Erythritol and Heart Health | https://bit.ly/3OS0Dvs

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