Everything Life Coaching: The Positive Psychology and Science Behind Coaching Coaching Framework for Self Acceptance
May 5, 2023
Explore the concept of self-acceptance and the impact of internal and external standards. Delve into the meaning of life and letting go of ego. Discuss the challenges of expressing oneself on social media and the importance of authenticity. Hear personal experiences with eating disorders and overcoming body dysmorphia. Reflect on balancing multiple activities and perception of success. Discover the power of self-acceptance for personal growth and living a fulfilling life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Meaning of Life and Letting Go of Ego
01:51 • 9min
Authenticity and Self-Acceptance in Different Roles
11:06 • 16min
Personal History of Eating Disorders and Overcoming Body Dysmorphia
27:20 • 2min
Balancing Multiple Activities and Perception of Success
28:56 • 3min
The Power of Self-Acceptance and Living a Fulfilling Life
31:27 • 3min