

How to Be Vulnerable Like a Man | FRIDAY FIELD NOTES
9 snips Sep 5, 2025
This captivating discussion challenges common perceptions of vulnerability in men. It suggests vulnerability is not just about being open but a strategic tool for personal growth. The importance of discernment before sharing experiences is emphasized, along with the need for goals that guide openness. Practical solutions should accompany vulnerability, promoting accountability in relationships. Listeners will find inspiration in encouraging honest self-reflection while building supportive communities for genuine connections.
AI Snips
Chapters
Books
Transcript
Episode notes
Vulnerability Is Not Intrinsic Strength
- Vulnerability is a representation of weakness, not strength by itself.
- Use it intentionally as a tool toward improvement, not as an end in itself.
Choose Who Sees Your Weaknesses
- Exercise discernment about who you share weaknesses with and why.
- Only disclose to people who are credible and who genuinely care about your improvement.
Map Who Deserves Your Openness
- Make a list or T-chart of people who do and don't deserve your vulnerability.
- Withhold exposure from those who are not credible or who don't care about your growth.