Ep #491: Feel Harder

Explore the importance of embracing negative emotions like anger rather than repressing them. Discover how personal experiences, such as competitive pickleball, can lead to profound self-awareness and growth. Hear about the journey of women in sports balancing self-worth with pressure to excel. The host shares insights on feeling invisible in entrepreneurship and the power of self-compassion. When we allow ourselves to feel harder, a path to emotional understanding and joy opens up.