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Explore the importance of self-regulation in children and how it can be nurtured over time. Learn about the impact of technology on creativity and strategies for developing self-regulation skills through awareness and breath management. Discover the role of parents in setting high expectations to support this vital skill for success in life.
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Quick takeaways
- Self-regulation is crucial for children to manage emotions and behavior effectively.
- Biofeedback and breathing exercises can empower children to enhance self-regulation skills and emotional well-being.
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Importance of Self-Regulation for Students
Self-regulation is highlighted as a crucial life skill necessary for students to succeed academically and personally. This skill falls under the umbrella of social-emotional learning, encompassing various competencies for real-world success. Research has consistently linked self-regulation to positive life outcomes, emphasizing its role in managing emotions, behaviors, and thoughts effectively.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode