1909: Pandemic Weight Gain Takes Its Toll (WW)

Published by the American Psychological Association it is now being confirmed that the average American has gained between 10-29 lbs over the past year during the pandemic… The issue is not just the weight alone, but rather the toll it is taking on people's mental, emotional, and physical well-being… So on today's #CabralConcept 1909 I'd like to break down the exact pandemic weight gain statistics, as well as dive deep into what we can do to reverse this health crisis - Enjoy the show and let me know if I can answer any questions!

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Show Notes & Resources:

http://StephenCabral.com/1909

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