Habits, Willpower & Semen Retention - (End of Season 1)

Jul 26, 2022

Ask episode

Chapters

Transcript

Episode notes

It takes 66 days to form a habit... and you'll need strong self-discipline and willpower to do it. The problem is most of us are killing our ability to have strong willpower. How? Willpower is a FINITE resource, and if we don't take good care of our physical, emotional and spiritual health, our willpower reserves disappear.

Crappy lifestyle = low willpower.
Low willpower = bad habits.
Bad habits = low success.
Low success in life = you can imagine.

*Your life right now is the result of the thousands of tiny decisions and habits you've made up until this point. Your life 1 year from now will be the direct result of all the habits and decisions you make between now and then. CHOOSE WISELY!

---------------------

THIS EPISODE IS THE END OF SEASON 1!
And I want to say thank you to everyone who has tuned in so far. This has been an awesome journey, and to be real, it has taken a lot more time and energy than I thought it would. I've needed to take some time to reflect on the previous episodes - to figure out how I want to move forward.

Happy to say that this podcast will continue, but I'm only going to create new episodes when true inspiration hits. I'm not going to share episodes weekly just for the sake of being on a production schedule. And that being said...

The next episode is pretty wild (at least I bet you've never heard anything like it before).

---------------------

THE NEXT EPISODE...
The first episode of season 2 will be VERY unique & raw. It's a vulnerable conversation with a friend of mine who's currently struggling with premature ejaculation (and all the shame, pain and identity issues that come with it).

Most men feel alone with this... but the truth is millions of men are silently struggling. And when we don't talk about it, when we push things down, we're actually hurting ourselves - and hurting our ability to create and have the sex lives we want.

It's incredibly rare to hear two men having a real, down to earth conversation about challenges in the sexual realms...

We decided to record our conversation to shine light on the reality of the struggle, and I think we all need to hear this. Check out the next episode, and let me know what you think.

Thank you!

-Taylor

-----------------------

RESOURCES

---------------------

Episode Music: “Pink Dolphins” (Numatic Remix)
Written by: Tony Moss/Sunny Solwind/Shireen Jarrahian/David Brown Remixed by: Numatic

Support the show