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The Therapy Edit
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On how to feel good enough
May 22, 2020
10:07
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Episode notes
1
Introduction
00:00 • 2min
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2
How Much Contingency Is There Between My Load and My Limit?
02:18 • 3min
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3
What Do We Do When There Isn't as Much Time?
04:49 • 2min
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4
Is There a Need for Rest?
06:59 • 3min
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So often we simply don't feel good enough. We feel like we miss the bar, we feel guilty and undeserving of good things in our lives. Here's why you may feel this way, and tips on what to do about it!
