The High Performance Podcast

James Blunt: Online Abuse, Trauma & Life in the Spotlight (E298)

18 snips
Oct 21, 2024
In a heartfelt conversation, James Blunt, the internationally acclaimed British singer-songwriter and former Army officer, candidly shares his journey through fame and emotional resilience. He discusses the impact of online abuse and how humor serves as his coping mechanism. James opens up about songwriting as a means of self-expression, inspired by his father, and reflects on his friendship with Carrie Fisher, highlighting her influence on his music. His journey reveals the struggle between public persona and personal truth, emphasizing the power of kindness and creativity.
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ADVICE

Practice and Confidence

  • Practice and experience are fundamental for high performance.
  • Confidence comes with consistent effort and the accumulation of 10,000 hours in your field.
ANECDOTE

Early Gigs and Stage Presence

  • James Blunt honed his stage presence by playing small gigs while in the army.
  • This allowed him to make mistakes in front of smaller crowds, building resilience and stage craft.
ANECDOTE

Emotional Expression Through Song

  • James Blunt discusses his emotional expression, or lack thereof, due to boarding school and military experiences.
  • He expresses emotions through song, contrasting with his difficulty discussing feelings openly.
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