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ADHD Chatter

BBC Presenter: I'm Done With Masking - Sonya Barlow | Ep. 18

Jul 17, 2023
59:58

Sonya Barlow is an Award-Winning Founder, Best-Selling author of Unprepared to Entrepreneur, and BBC Presenter of The Everyday Hustle.


Topics:


00:00 Your early ADHD memories

08:07 How ADHD shows up in your life

17:35 Masking made me lose myself

22:58 ADHD in the workplace

32:36 Burnout

40:35 Friendships


Sonya's website πŸ‘‰ https://www.sonyabarlow.co.uk


Sonya's book πŸ‘‰ https://www.amazon.co.uk/Unprepared-Entrepreneur-Madness-Starting-Business/dp/1398601489


Find Sonya on Instagram πŸ‘‰ https://www.instagram.com/sonyabarlowuk/?hl=en


Support ADHD Chatter:


LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q


Instagram πŸ‘‰ https://bit.ly/3KuNXIr


TikTok πŸ‘‰ https://bit.ly/3ZxZNGd


This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.



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