The Gray Area with Sean Illing Even Better: Setting your boundaries
10 snips
Aug 18, 2022 Explore the art of setting personal boundaries with insights from a licensed therapist. Discover how to navigate relationships post-pandemic and communicate comfort levels effectively. The conversation sheds light on the emotional complexities around ghosting and the grief involved in setting boundaries. Learn practical strategies for maintaining boundaries amidst challenges, and rethink how to view boundary-setting as a constructive dialogue. These discussions aim to enhance connections and foster healthier interactions.
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Respecting Boundaries
- Respect other people's boundaries to make them feel safe.
- Practice setting boundaries until it feels natural, regardless of others' reactions.
Defining Boundaries
- Boundaries are statements or behaviors making you feel safe and comfortable in relationships.
- They're not just about saying no or cutting people off, but preserving relationships through nuance.
The Intern Incident
- Julia Furlan shares an anecdote about not correcting a colleague who mistakenly called her an intern.
- This affected their work relationship negatively, highlighting the impact of small boundary issues.
