The Healing Trauma Podcast Try Softer With Aundi Kolber
On today's episode I am re-releasing a favorite episode of mine from last year. Aundi Kolber is trauma therapist & author of the book Try Softer, Aundi Kolber. In the episode, Monique and Aundi talk about the impact of Complex- Trauma on the body, mind and heart. Aundi shares how her own experience as a survivor & therapist helped to shape the book into a source of hope and comfort for others on their healing journey.
Find Aundi Here:
Thank you to our sponsor Tyndale House Publishers Company
Dr. Daniel G. Amen newest book Change Your Brain Everyday is available for preorder www.tyndale.com/p/change-your-brain-every-day/9781496454577
Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/
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