Are you interested in meal prep but intimidated by the thought of a 3 hour meal prep session every sunday? Fear not! In today’s episode, Prep Dish founder and busy mom Allison Schaaf shares 3 different types of meal prep, including how she personally approaches the task. No matter what your schedule, some sort of meal prep can make dinnertime easier so make sure to grab the free week’s meal plan below!

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

Resources mentioned in this podcast:

Family Dinner - How to make it work at every stage: https://prepdish.com/family-dinner/

Jenn’s Meal Prep Strategy Start to Finish: https://prepdish.com/jenns-meal-prep-strategy/

Prep Dish Facebook Group: https://www.facebook.com/groups/1537447836539716/

3 Types of Meal Prep - It’s Not All or Nothing! l EP #45