Episode 117: Too Depressed to Start Therapy

Hello, friends!

For the next few episodes, I will be just taking one question, so that I can free up some of my time to put the finishing touches on the Kick Anxiety's Ass Course.

For this week, the question is: Would online therapy be a good option for me, since I'm too depressed to do regular in-person therapy?

If you have a question for me, be sure to send it to duffthepsych@gmail.com.