The Long-Term Implications of Sleep (Harvey Karp, M.D.): GROWING UP

Dr. Harvey Karp is the author of The Happiest Baby on the Block which has Bible-like status in the world of parenting. As a beloved Los Angeles pediatrician, Harvey punctured the mainstream with the 5 S’s—swaddling, shushing, swinging, sucking, and holding the baby on its side—all simple interventions that helped parents help their newborns sleep. This was revolutionary—and certainly changed my trajectory as a new parent, as getting five straight hours instead of three can have a huge impact on your mental health. Harvey then codified his findings into “The Snoo,” a bassinet that functions as an extra set of hands: It swaddles, swings, shushes, and keeps the baby safely on its back while it sleeps. In today’s conversation we talk about what it would look like to institutionalize support of new parents, what Harvey’s trying to do about this, why it can be so awful, isolating, and hard to have kids, along with the advice most parents frequently seek. I’m lucky to call Harvey a friend and to be able to turn to him over the years—in fact, Sam slept in a prototype Snoo—so I’m thrilled to share some of his wisdom with all of you. Let’s turn to our conversation now.

MORE FROM HARVEY KARP, M.D.:

The Happiest Baby on the Block

The Happiest Toddler on the Block

The Snoo

Follow Happiest Baby on Instagram

EPISODES IN THE “GROWING UP” SERIES:

Niobe Way, “The Critical Need for Deep Connection”

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