In the 5th Quarantine-Cast we are discussing the recent reopening of the gyms, and by extension of that our fears for future lockdowns. We also talk about the complete shitshow that the handling of the virus has been around the world, how our thoughts have changed about the pandemic since March, and then of course we delve into some fitness related stuff as well. The time-stemps will give you an idea!
Time-Stamps:
3:14 - Abel's gym opening update
6:45 - How the world got separated based on how they handled COVID-19
9:45 - Andrei's sad updates about his dog
14:20 - Lessons from the lockdown - the role of money and physical exercise
23:45 - Our opinion on COVID-19 right now - has it changed since March?
43:51 - Physique update after the lockdown. perma-dieting and more..
1:05:43 - Not followiong through with your goals plans & correlations between fitness goals and other goals
Website/coaching:
http://abelssd.com/
Facebook group:
https://www.facebook.com/groups/sustainableselfdevelopment/
insta: @ssdabel
Andrei's availability:
insta: @szotakme
YouTube:
https://www.youtube.com/user/NEONATOR1
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