

632: BOOK CLUB | Girl Wash Your Face | Chapter 3: YOU Are Enough & Chapter 4: Look for Commonalities NOT Differences in Each Other
Jul 2, 2024
Delving into self-discovery and unity, the podcast tackles topics like feeling 'not good enough', work-life balance struggles, overcoming facial paralysis, finding joy through therapy, building supportive relationships, and combating judgmental thoughts.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Overcoming Self-Doubt and Comparison
02:32 • 10min
Exploring Childhood Experiences and Workaholism
12:41 • 5min
Personal Struggles with Facial Paralysis and Vertigo
17:34 • 12min
Exploring busyness, cooking habits, comparison in relationships, and the importance of therapy
29:34 • 3min
Prioritizing Self-Care and Joy
32:26 • 23min
Building Supportive Relationships and Overcoming Judgmental Thoughts
55:26 • 3min