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Myleik Teele's Podcast
154: Summer Refresh: Recharge and Recommit
Jun 21, 2019
In this podcast, they talk about refreshing and recharging for a productive summer, updating for personal and professional growth, taking time to refresh and recharge, and adjusting routines and planning for the rest of the year.
20:17
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Quick takeaways
- Refreshing our skills and knowledge by taking classes or attending conferences helps us stay up to date and challenges our truths.
- Taking breaks, indulging in enjoyable activities, and practicing self-care boosts productivity and improves mental and emotional well-being.
Deep dives
Importance of Refreshing in the Summer
Summer is the perfect time to refresh and recharge. Whether it's preparing for a vacation or ramping up on exercise, the summer offers opportunities for rejuvenation. The speaker emphasizes the importance of refreshing our skills and knowledge by taking classes or attending conferences to sharpen our expertise. Additionally, they encourage stepping out of comfort zones and trying new things to hit the refresh button on personal growth. Refreshing helps us stay up to date, challenges our truths, and boosts confidence.
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