077: Mike Israetel – Dealing With Water Weight & Body Dysmorphia

Thanks, please comment, like and subscribe! Time Stamps: 03:40 Water weight discussion 27:35 In depth discussion on body image dysmorphia If anyone is interested in learning more about volume and programming, I highly recommend the latest book by James Hoffmann & Mike Israetel: "How much should I train?" ↳ http://bit.ly/2hfaPhl ⇨ Instructions on how to find your personal training Volume Landmarks ⇨ Guidance on how to optimize your Volume Landmarks while dieting ⇨ Includes worksheet templates for Volume Landmark tracking ⇨ Applications of the Volume Landmarks for a variety of sports and athletic career maturity levels ↳ http://bit.ly/2hfaPhl ~ COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990 YOUTUBE: https://www.youtube.com/watch?v=9_qMOQ_tPKA __ Stay up to date with the latest research! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • http://bit.ly/2vSuSub __ Books we recommend! RP Books • http://bit.ly/2vREaH0 Scientific Principles of Strength Training • http://bit.ly/2w3th4D Renaissance Periodization Diet Ebook • http://bit.ly/2wGuuMU Understanding Healthy Eating • http://bit.ly/2uAxFZ8 __ When you're interested in online coaching, please go visit our website and follow the application form: www.revivestronger.com/online-person-training/

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