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The One You Feed
Special Episode: Eric talks to Kids About Their Good and Bad Wolves!
Apr 30, 2024
37:11
Snipd AI
Children at a Colorado school discuss managing the good and bad wolves within, dealing with dissatisfaction, inner criticism, learning from mistakes, and avoiding comparison to boost self-confidence and joy. The episode highlights nurturing positivity, seeking support, self-reflection, and combating negativity in a heartwarming dialogue with kids.
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Quick takeaways
- Recognizing and ignoring negative self-talk to nurture positivity and confidence.
- Embracing individuality and self-validation to combat detrimental comparisons and foster self-acceptance.
Deep dives
Emory's Self-Confidence and Coping Strategies
Emory, a young participant in the podcast, demonstrates impressive self-awareness by recognizing the influence of her 'good wolf' and 'bad wolf' thoughts. She shares how her 'good wolf' motivates her with positive affirmations like 'you can do this,' while the 'bad wolf' undermines her confidence with negative self-talk. Emory's resilience shines through as she describes ignoring the 'bad wolf' and seeking help from her mother when needed. Despite challenges, Emory's ability to persistently listen to her 'good wolf' showcases her determination to feed positivity over negativity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode