Episode 153: A Guided Relaxation About Letting Go

I think that a lot of you need to hear this episode. It's simply me talking with you a bit about the topic of letting go, especially of things that you don't have control over, and then guiding you through a forest visualization to help you relax. No ads or interruptions in this episode. Just sit back, pop in some headphones, and bliss out.

Music in this episode is:

Rushing Stream.mp3 by acclivity

20071104.forest.04.binaural.mp3 by doboride