BJJ Mental Models cover image

BJJ Mental Models

Mini Ep. 9: Clamps

Jul 4, 2024
In this mini-episode, they discuss clamps in Jiu-Jitsu, focusing on using limbs to create closed circuits around opponents like in closed guard or seatbelt. The importance of strong clamps and avoiding overconfidence is highlighted. The chapter emphasizes the significance of having a well-thought-out plan when using clamps in Jiu-Jitsu to avoid being manipulated by opponents.
07:22

Podcast summary created with Snipd AI

Quick takeaways

  • Effective clamps in Jiu-Jitsu aim to immobilize opponents, but size and strength are crucial considerations for control.
  • Safety is paramount when using clamps in Jiu-Jitsu; prevent opponents from manipulating your weight or position.

Deep dives

Understanding Clamps in Jiu-Jitsu

Clamps in Jiu-Jitsu involve locking a portion of your opponent's body inside a portion of yours, creating a closed circuit or kinetic chain. For instance, closed guard is an example of a clamp where you prevent your opponent from posturing or escaping. Effective clamps aim at immobilizing or preventing the opponent from escaping a specific position, but size and strength considerations play a crucial role. It is essential that a clamp provides control, as relying on an ineffective clamp can give false confidence in one's technique, potentially leading to vulnerabilities in maintaining control.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode