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2min chapter
Mini Ep. 9: Clamps
BJJ Mental Models
Understanding the Use of Clamps in Jiu-Jitsu and Core Mechanics
The chapter emphasizes the significance of having a well-thought-out plan when using clamps in Jiu-Jitsu to avoid being manipulated by opponents. It also discusses the safety aspects of clamps and why smaller grapplers tend to favor hook-based controls over clamp-based controls.
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Listen to the best highlights from the podcasts you love and dive into the full episode