Less Stressed Life: Helping You Heal Yourself #026 Listen to This Before You Do Any Food Sensitivity Testing with Christa Biegler, RDN
What's all the hype about food sensitivity testing? Is it worthless? Useful? Who should do it? Who shouldn't do it? What's the difference between food sensitivities and food allergies? In this Q&A Christa answers all of these questions and more. She also ranks different food sensitivity tests like MRT, ALCAT, and even Pinnertest.
Have more questions about food sensitivities that you want answered in a future follow up episode? Send them to: hello@christabiegler.com
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I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint