122. Få mere eventyr ind i hverdagen – med Morten Kirckhoff fra 0 stjerner

In this book, Bronnie Ware shares her experiences from working in palliative care, where she identified the five most common regrets of the dying. These regrets include: 'I wish I’d had the courage to live a life true to myself, not the life others expected of me,' 'I wish I hadn’t worked so hard,' 'I wish I’d had the courage to express my feelings,' 'I wish I had stayed in touch with my friends,' and 'I wish that I had let myself be happier. ' The book provides a heartfelt and inspiring account of how these regrets can be addressed while there is still time, promoting a life of greater compassion, honesty, and happiness.

The novel tells the story of Count Dracula, a vampire who moves from Transylvania to England to spread terror and create more vampires. The story begins with Jonathan Harker, an English solicitor, who travels to Transylvania to finalize the sale of a property to Count Dracula. Upon discovering Dracula's true nature, Harker barely escapes with his life. Dracula then travels to England, where he targets Harker's fiancée, Mina, and her friend Lucy. A group of characters, including Professor Van Helsing, Dr. John Seward, and Quincey Morris, band together to hunt down and destroy Dracula. The novel explores themes of good vs. evil, modernity vs. tradition, and the fears and anxieties of the Victorian era, including immigration, sexual desire, and the role of women in society.

In 'The Anxious Generation', Jonathan Haidt examines the sudden decline in the mental health of adolescents starting in the early 2010s. He attributes this decline to the shift from a 'play-based childhood' to a 'phone-based childhood', highlighting mechanisms such as sleep deprivation, attention fragmentation, addiction, loneliness, social contagion, and perfectionism that interfere with children’s social and neurological development. Haidt proposes four simple rules to address this issue: no smartphones before high school, no social media before age 16, phone-free schools, and more opportunities for independence, free play, and responsibility. The book offers a clear call to action for parents, teachers, schools, tech companies, and governments to restore a more humane childhood and end the epidemic of mental illness among youth.