11. How to ease your anxiety & stress so you can grow your business

The stress, anxiety, and pressure we put on ourselves is A LOT. I am no stranger to anxiety, especially when I was starting my business. In this episode I'm getting real about stress and anxiety. Tune in to hear my top 5 ways to ease stress and anxiety so they don't get in the way of you reaching your goals.

 

In this episode you'll learn what daily practices I keep to ease my stress and anxiety, what simple thing to do if you feel busy all the time but aren't seeing progress, and how I finally stopped worrying so much.

 

If you're listening to this, I know you are ambitious and have big goals for yourself. The last thing I want (and you want!) is for your fear and anxiety to get in the way of you reaching your potential. That's why I know this episode will be worth your while today! Let me know what your daily practices are to ease your anxiety and fear. Just head over to Instagram or let me know in the Ambition Pays Off fb group! Thanks for being here today!

 

Ready to reset your business AND mindset? Join the free challenge HERE!

 

SHOW NOTES: www.AnnaKonchar.com/episode11