Episode 12: Team Loco Fit

Jeff, Jeffrey, and Jason sit down with IFBB Bikini Pro, coach, and owner of Team Loco Fit, Laurin Conlin. Laurin is one of the more successful female coaches in the fitness industry today.

Laurin gives us her take on self-love, intuitive eating, and having an identity outside of competing to avoid burnout, especially in bikini where low barriers to entry attract individuals who may find instant self-worth in how they look.

We also talk about birth control, being a woman in a male dominated field, and working with male clients as a female coach.

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