Johanna Montenegro is a Licensed Professional Counselor specializing in working with women who have experienced relational trauma from childhood wounding, partners of sex addicts, partner betrayal trauma, narcissistic abuse, sexual abuse recovery, and toxic relationships.
She owns a solo therapy private practice in the Texas Hill Country and has recently opened up a yoga and mental wellness studio both to address trauma, healing and growth from a holistic mind-body approach.
In this episode, we explore the topics of relational trauma, unlearning certain relationship beliefs, family dynamics, breaking dysfunctional patterns, and more.
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