The Strength Coach Podcast Episode 133.5- Strength Coach Podcast
Oct 21, 2013
31:02
"Hit the Gym with a Strength Coach"- Eric Cressey is on to talk about Shoulder Work, Breathing, Having a Niche and his new product.
This resource is about as thorough as they come; it’s almost like a choose-your-own adventure book for people looking to achieve their training goals.
The programs in this resource start out with a quick and easy (yet effective) assessments so that you can identify a few important things that must be taken into account to effectively individualize your 16-week training program.
This resource also includes over 200 incredibly detailed coaching videos; it’s like being in a half-day seminar with Eric where he coaches you through the drills just like you’re one of his professional athletes or clients.
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