3247: Why the White Space in Our Life Matters by Brian Gardner of No Sidebar on Mindfulness

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Episode 3247:

Brian Gardner highlights the importance of creating "white space" in our lives to combat the constant distractions from digital devices. By intentionally eliminating noise and busyness, we can focus on personal growth, authenticity, and joy. Discover how simplifying your life can lead to a clearer path and a more fulfilling existence.

Read along with the original article(s) here: https://nosidebar.com/white-space/

Quotes to ponder:

"And then suddenly it hit me: I’m addicted to being busy."

"The white space in our life is where the magic happens."

"Eliminating the noise allows us to grow."

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