In this short solo episode, I share some of the lessons I've learned in rehabbing back from surgery and how we need to use our experience to make better decisions when our ego wants to get in the way.
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
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Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
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